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The Man-Ology Project Men's Health & Wellness Podcast is a faith-based podcast dedicated to empowering men to become stronger in every area of life—mentally, emotionally, spiritually, physically, and professionally. Hosted through authentic conversations with experts, community leaders, and everyday men, the podcast provides practical tools, biblical wisdom, and real-life experiences to help men navigate the challenges of modern life.
Each episode is designed to strengthen men in their identity, equip them to become better husbands and fathers, develop effective business and workplace leadership, and inspire them to lead with integrity in their churches and communities. Whether you're overcoming personal struggles, pursuing purpose, building healthier relationships, or striving to leave a lasting legacy, the Man-Ology Project Podcast is committed to Empowering men, One Conversation at a Time.
Episodes
Jul 17, 2020
Jul 17, 2020
41 min
In this episode "Candid Conversation on being a Father/Dad in today’s culture" Here we discuss the importance of being a strong Father in todays culture. We also discuss how situations we are going through with our children, and how it has stamped or imprinted on us as we build our homes.
Jun 26, 2020
Jun 26, 2020
46 min
In this episode "Candid Conversation with Marcus Lancaster about the role his UTS Sports Training Facility plays in developing young student Athletes in today's culture.
Jun 11, 2020
Jun 11, 2020
59 min
In this episode "Candid Conversation on Faith, Family, and Business with Andre Ebron" we discuss the importance of being a strong Godly Man, Father, and Business Man in todays culture. We also discuss the journey Mr. A. Ebron was given to strengthen him in his Values, Identity, and Purpose for his life.
May 29, 2020
May 29, 2020
40 min
In this episode "Don't make excuses-Make Adjustments with Author Terrance Puryear!" Here we discuss the importance of being a strong Man in todays culture. We discuss how situations or events in our life brought on pressure that had us making excuses. We discuss making adjustments in our business and personal life to overcome the excuses we made.
May 22, 2020
May 22, 2020
24 min
In this episode "Breaking Generational Curses!" Here we discuss the importance of being a strong Man in todays culture. We discuss how situations we grow up in has stamped or imprinted on us from our homes. This negative behaviors will leave us only thinking about ourselves, and not on changing the narrative.
May 14, 2020
May 14, 2020
28 min
In this episode "What do we FEAR as Men? And why is it hard for us to talk about it?" we discuss the Fear of Rejection, and feel we have no one to really talk to about it with. I also share some of my own personal fears and experiences around Rejection, and what I did to help me process and discuss them in a healthy way.
Apr 30, 2020
Apr 30, 2020
37 min
In this episode "Stubborn and Prideful - How do we change?" Here we discuss the importance of being a strong Man in todays culture. We discuss how stubbornness and pride will keep you from growing, or seeing that you need to grow. This will also hurt your ability to be selfless and available to help others, because these two negative behaviors will leave you only thinking about yourself.
Apr 23, 2020
Apr 23, 2020
43 min
In this episode "The Difference between Image and Reality" we discuss the importance of being a strong Man in todays culture. Stereotypes are powerful because they affect our expectations of ourselves. So we also discuss how our expectations of what men should and should not be like.
Apr 17, 2020
Apr 17, 2020
29 min
In this episode "What do we FEAR as Men? And why is it hard for us to talk about it?" we discuss things Men think about daily that frustrates us, and feel we have no one to really talk to about it. I also share some of my own personal fears and experiences, and what I did to help me process and discuss them in a healthy way.
Apr 10, 2020
Apr 10, 2020
54 min
In this episode "Benefits of Health & Fitness in our personal and professional lives" we discuss the importance of being a Man of good health in todays society. Quillan also shares some of his personal experiences in maintaining and preparing his mind and body to compete in Professional Body Building show.