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The Man-Ology Project Men's Health & Wellness Podcast is a faith-based podcast dedicated to empowering men to become stronger in every area of life—mentally, emotionally, spiritually, physically, and professionally. Hosted through authentic conversations with experts, community leaders, and everyday men, the podcast provides practical tools, biblical wisdom, and real-life experiences to help men navigate the challenges of modern life.
Each episode is designed to strengthen men in their identity, equip them to become better husbands and fathers, develop effective business and workplace leadership, and inspire them to lead with integrity in their churches and communities. Whether you're overcoming personal struggles, pursuing purpose, building healthier relationships, or striving to leave a lasting legacy, the Man-Ology Project Podcast is committed to Empowering men, One Conversation at a Time.
Episodes
Mar 26, 2025
Mar 26, 2025
54 min
In this episode, Being both a husband and a father is a role that requires constant juggling, sacrifice, and intentionality. How do men successfully balance their marriage, fatherhood, and personal ambitions without feeling overwhelmed? In this episode, we dive deep into the challenges and rewards of leading a family while maintaining personal growth and a fulfilling career. Our guest shares insights on how he keeps his family strong, stays connected with his spouse, and ensures he remains a present and engaged father.
Mar 26, 2025
Mar 26, 2025
47 min
In this powerful conversation, Ollie Harris shares his personal journey of resilience and redemption through life-altering health struggles. From facing adversity to reclaiming his strength, Ollie’s story highlights the mental, physical, and emotional battles men endure and the path to overcoming them. Join us as we explore the power of perseverance, faith, and the will to rise again.
Jul 24, 2024
Jul 24, 2024
57 min
Join us as we delve into Terrance Wilson's poignant memoir, In Search of a Father. We'll explore the themes of identity, fatherhood, and resilience, discussing how Wilson's personal quest for understanding his father's legacy resonates with many men today. Tune in for a thought-provoking conversation that examines the profound impact of paternal relationships on our lives.
Jun 29, 2024
Jun 29, 2024
1hr 2 min
In this episode, we delve into the profound topic of healing from childhood domestic violence. We explore the long-lasting impacts of such experiences and discuss various strategies and resources for recovery. Our conversation includes insights from experts, personal stories of resilience, and practical advice for those on the journey to healing. Join us as we shed light on this important issue and offer hope and guidance to those affected.
Jun 20, 2024
Jun 20, 2024
1hr 3 min
Join us on a transformative journey in "Navigating Past Trauma: A Roadmap for Men," where we explore the unique challenges and pathways men face in healing from trauma. Whether you're seeking to understand your own experiences or support a loved one, our episodes provide the tools and insights needed to navigate the complexities of trauma and emerge stronger. Tune in to reclaim your power and start your healing journey today.
Jun 7, 2024
Jun 7, 2024
1hr 7 min
Today on the podcast, we're diving into the important topic of men's mental health. We'll be discussing the stigma around men seeking help, how to break the silence, and the importance of working through mental health challenges. Tune in!
Apr 6, 2023
Apr 6, 2023
1hr 37 sec
In this episode, We talk about the on going conversation around Masculinity and Toxic Masculinity. We answer the question how does Healthy Masculinity become Toxic.
Nov 3, 2022
Nov 3, 2022
55 min
We discussed how he was able to run Life Challenge which is a non-profit, faith-based, residential recovery program for men and women who struggle with addiction. And how he balanced a relationship as a Husband and a Father to his wife and sons. We also discuss the importance of being present in the home, and how tough it really is to balance running a residential recovery program and family time. Please check out there website https://lcministries.org/ if you would like to donate to support a resident.
Jun 21, 2022
Jun 21, 2022
58 min
We discussed how he was able to build a business and balance a relationship as a Husband and a Father to his wife and son. We also discuss the importance of being present in the home, and how tough it really is to balance running a clothing line empire and family time. Please check out Three Nails (Premium Active Wear) at https://threenailsclothing.com/
May 25, 2022
May 25, 2022
1hr 23 sec
In this episode, We are discussing how to create a strategy of engaging, equipping and empowering our women instead of taking advantage of them. We also discussing that Men are both the problem and solution to the fight against Sexual Exploitation and Trafficking our women. You can check them out at https://www.fightforme.net if you want to help fight against Sex Trafficking our young ladies.
